I treat the person, not the diagnosis, by addressing the unconscious root causes of distress.

• Psychodanamic psychotherapy

• Somatic therapy

• Trauma informed CBT

I offer psychotherapy for adults experiencing difficult life transitions, anxiety, burnout, relationship difficulties or challenges with identity and belonging. Therapy can help you understand and change unhealthy patterns, work through experiences of childhood or ongoing abuse, and support recovery from trauma, addiction and other difficult experiences. My approach may include psychodynamic psychotherapy alongside somatic therapy or trauma-informed CBT, particularly for those who feel stuck despite previous therapy. I also provide practical support for men navigating stress, anger and relationship challenges.

Individual Psychodynamic Psychotherapy 

Trauma recovery using psychodynamic psychotherapy paired with somatic therapy or trauma-informed CBT for adults who feel stuck despite years of therapy.

Mental State Assessment: Three sessions (£400)

• 1 hour and 30 minutes for the first two sessions

• 1 hour feedback session

All psychological therapies are child-led. Therapy takes place through the child’s interests, such as play, drawing, or LEGOs. I hold an initial meeting with parents to explore your concerns. During the course of treatment, I provide check-in meetings to think together about your child.

I offer psychotherapy for children and young people who are struggling with their emotions, anxiety, communication or changes in their lives. Sessions support with emotional regulation, help children understand and express their feelings, and provide a safe space to work through trauma and difficult experiences.

Types of Therapies

• Individual Psychodynamic Psychotherapy 

• Children’s Accelerated Trauma Technique (CATT)

• Individual Dialectical Behaviour Therapy (DBT) for adolescents and young adults, including family sessions and Telephone consultations for family members.

• Parents Psychotherapy

Assessments 

State of Mind Assessment: Six sessions, one hour each (£600)

• One parent interview

• One classroom observation if needed

• Three individual sessions with the child

• One feedback session with a written report

Mental State Assessment: Three sessions (£400)

• 1 hour and 30 minutes for the first two sessions

• 1 hour for feedback session

I offer psychotherapy for parents navigating pregnancy, becoming a parent and the emotional challenges of family life.

I also support new and expectant parents experiencing anxiety, overwhelm or changes in their sense of identity, including during pregnancy and the postnatal period.

For families, sessions can help you understand generational patterns, manage difficult conversations and explore family beliefs that may be affecting your relationships.

ADHD Screening Consultation (Package £600)

• Parent interview: one-hour session

• Developmental history: one-hour session

• Initial screening: one-hour session with the child and one-hour feedback to parents

• Recommendations letter

ADHD Clinical Assessment Package (Package £1400)

• Parent interview: one-hour session

• Child assessment: 2x one-hour sessions

• Teacher questionnaires (where appropriate and with consent)

• Validated screening measures within professional competence

• Feedback appointment: One hour

• Written report

• Recommendations regarding whether referral for formal diagnostic assessment is indicated for parents wishing to explore medication.

Post-Assessment Support (£120-£150)

• Child therapy: Individual weekly therapy

• Parent coaching/support: Would depend on the recommendations from assessment

• School strategies: Ongoing work with the school system

• Emotional regulation work

• Anxiety management

For…

• Schools

• Parents

• Professionals

Education (term time only)

• Parent workshops

• School workshops

• Groups (Parent group and adolescent group)

• Individual psychotherapy sessions are £100-£130 for 50 minutes.

• Packages are priced as a collection of sessions, assessments, interviews, screenings and observations. Each package includes its own mixture of therapies and services to best support you.

  • Mental State Assessment (£400)

  • State of Mind Assessment (£600)

  • ADHD Screening Consultation (£600)

  • ADHD Clinical Assessment Package (£1400)

• Parent consultations and specialist assessment services are priced separately, depending on the nature of the work.

• Sessions are personalised to your needs and financial circumstances. We agree on a fee during the initial consultation. I issue monthly invoices for ongoing work

Payment is done via secure bank transfer.