Hello, I’m Shamim, a UK registered child and adult psychotherapist and mental health nurse. I provide therapy for individuals and families navigating overwhelm, life transitions, and attachment challenges while helping you understand and change patterns that keep you stuck.

My background in mental health nursing enables me to carry out thorough mental health assessments, offer evidence-based formulations and work collaboratively with schools, GPs and medical professionals when needed.

Life can feel overwhelming at any age, but you don't have to navigate it alone. I provide specialist psychotherapy and mental health support for adults, adolescents, children, and families experiencing anxiety, emotional overwhelm, neurodivergence, attachment difficulties, and life's many transitions.

My passion is helping individuals understand their emotions, build resilience, and feel more confident, while supporting parents in better understanding and responding to their children's needs.

I bring comprehensive mental health assessments, therapeutic expertise, and a compassionate, collaborative approach to care. Whether you are seeking support for yourself, your child, or your family, I offer a safe, thoughtful space to explore challenges, strengthen relationships, and develop practical strategies for lasting emotional wellbeing.